Why is Vedic Meditation The BEST investment in your self?

 

Vedic Meditation will make you feel better.

 

No matter how good, or how bad you feel,

Meditation will make you feel better.

And feeling better is a profound thing.

You have more patience, more ability to meet the demands of your life, more happiness you bring with you wherever you go. You rebound quickly from challenges, and have more access to your center, where all is well.

When you connect to yourself, you’re kinder, but less of a pushover, wiser, with a strong inner compass.

You know you deserve the best. Whether at work or in love, you move away from relationships that no longer serve you, and toward relationships that nourish evolution.

Instead of surviving your days, you thrive. Instead of a racing mind when you go to bed, you sleep deeply. Instead of worry that sticks you in place, you take strong, decisive action.

1. Really easy to do
2. Done in short doses, easy to fit into your schedule
3. The most efficient way to reduce stress

Benefits of Meditation

  • Lower Stress Levels

  • Better Sleep

  • Increased Mental Clarity

  • Lower Anxiety

  • Increased Happiness

  • Greater Ability to Adapt to Circumstances

  • Stronger Intuition

  • Greater Life Purpose

 
 
SWD-Meditation Course.jpg

Sleeping, Waking, Dreaming: The Meditation Course is the best way to learn the world’s most popular meditation technique. Taught in four 2-hr sessions, it is a visual and narrative tour de force that grounds the skill set of meditation in your mind and body, launching your daily practice that delivers the full benefits of meditation.

A lifetime of group meditations and support is included, as well as free admission to Dating & Meditating.

Through our partnership with Pause Float Studio, additional self-care elements are included for November’s course.

NEXT COURSE DATES

NOV 8 7- 9 pm
NOV 9 7 - 9 pm
NOV 10 4 - 6 pm
NOV 11 6 - 8 pm

NOV 15    7 - 9 pm
NOV 16     7 - 9 pm
NOV 17     4 - 6 pm
NOV 18     6 - 8 pm

DEC 6 7:30 - 9:30 pm
DEC 7 7:30 - 9:30 pm
DEC 8 4 - 6 pm
DEC 9 6 - 8 pm

Those dates don't work? Contact us to schedule an in-person or virtual Intro Talk.